008 Training cancellation policy for private lessons: if a client cancels within 24 hours of scheduled appointment, the client will be charged a $20 cancellation fee.

 

Slapping

Learn how to beat almost any defense from the left side of the plate with ultimate bat control.

 

Catching

Learn how to be a true captain and leader on the field while enhancing your catching ability and mechanics.

Hitting

Be able to hit for power and consistency with efficiency in your swing.

 

Slow-Mo Video Swing Analysis

 Every player has unique strengths and areas for improvement. Slow-motion video analysis allows coaches to tailor their instruction to each player's specific needs, providing personalized guidance that maximizes their potential.

Throwing & Fielding

Learn proper throwing & fielding mechanics while enhancing your athletic capability.

 

Practices & Clinics

Join 008 Training clinics and hire 008 Training to run private clinics and team practices.

Pitching

Learn proper pitching mechanics to throw with velocity and consistency

 

Strength & Conditioning Personal Training

Learn proper strength training techniques with explosiveness & proper recovery & nutrition.

* Strength & Conditioning group classes available*


SLOW-MO SWING ANALYSIS

With our innovative tools, our coaches will be able to provide detailed insights into swing mechanics and overall softball skills, giving your child a significant advantage as they develop their game.

All this will lead to:

Enhanced Technique Visualization: Slow-motion video allows players to see every detail of their swing, from the initial setup to the follow-through. This visual feedback helps them better understand their technique and identify areas for improvement.

Precision Feedback: Coaches can pinpoint specific flaws or inefficiencies in a player's mechanics by closely analyzing their movements frame by frame. This precision feedback enables targeted coaching interventions to address weaknesses and refine skills.

Improved Learning: Research has shown that visual learning is highly effective, especially for complex motor skills like softball swings. By watching themselves in slow motion, players can more effectively absorb and retain new information, leading to accelerated skill development.

Correcting Errors: Slow-motion analysis makes it easier to identify subtle errors that may go unnoticed at regular speed. Whether it's a slight hip rotation, improper hand placement, or early shoulder rotation, coaches can catch and correct these errors before they become ingrained habits.

Increased Confidence: As players gain a deeper understanding of their mechanics and make tangible improvements, their confidence on the field grows. Seeing tangible progress through slow-motion analysis reinforces their belief in their abilities and fuels their motivation to keep working hard.

Individualized Coaching: Every player has unique strengths and areas for improvement. Slow-motion video analysis allows coaches to tailor their instruction to each player's specific needs, providing personalized guidance that maximizes their potential.